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Summer 2019 Fitness Sessions

Great Falls Swim & Tennis

 

What we offer:

 

Cardio Tennis:

The most fun group exercise class you’ll ever take! this workout session combines fitness with tennis drills and games to raise your heart rate and burn calories. you’ll notice improved agility and explosiveness.

Tues 10 - 11am

Wed 6:30 - 7:30pm

Sat 8 - 9am

Mem $ 15/ class; NM $20/class

Sign up weekly

 

 

Live Ball Drills:

This high energy class will get you moving from the first ball to the last. You’ll notice improved endurance through non-stop game play. Imagine Cardio Tennis without ladders, jump ropes and side exercises.

Thurs 10:30 - 11:30am

Mem $ 15/ class; NM $20/class

Sign up weekly 

 
 

Personal Training/ group Fitness:

New in 2019 we bring you fitness program designed to improve your tennis game, strengthening not just your muscles, but your confidence. Cross training is great for all sports come out and improve your skills. Fitness classes are open to all Great Falls Swim & Tennis members at affordable prices.


Coming Soon: Aqua Fitness / Water Aerobics