Check Out the Meet Reports!
Learn more about the Rapids undefeated 2012 season. You can get the Rapids swim team play-by-play from our intrepid reporter, Andrew Miner. Click on the "Meet Reports" link to the left.
Rapids 2013 Practice Schedule
May 27 – June 18
Monday – Friday: 4:30 – 5:30 p.m. for ages 10 and under
5:30 – 6:30 p.m. for ages 11 and over
June 19– July 27
Ages 8 and under: Monday – Thursday from 8:30 – 9:15
Ages 11 and older: Monday – Thursday from 9:15 – 10:30
Ages 9-10: Monday -- Thursday 10:30 -- 11:30
Fridays: Team breakfast and fun practice for ALL age groups from 9:15 – 11:30
Alternative evening practices will be held on Tuesdays, Wednesdays and Thursdays from 5:30 to 7:00 p.m. for all age groups to accommodate those swimmers who are at camps or have other commitments during the mornings.
This 14 page document decribes the NVSL, our A Meets & B Meets, all the strokes & events, and what a DQ is and how they work for each stroke and lots more. It's written for new parents, but has good info for returning parents or swimmers who want to understand more about how the swim team works.
Northern Virginia Swimming League
Visit the NVSL site for curent rankings and other great info!